It has been awhile since I have updated on my recovery. The recovery process is slow, as in two months, BUT I am doing the best I can and actually listening to my chiropractor. She is amazing and I am so thankful for everything she is doing for me!
I was released to do two yoga poses, child's pose and cat/cow. Plus a lot of stretching. I had my first massage as well, I was totally freaked out. The massage therapist was great and talked with me the whole time. Most people are unable to relax when they talk, made a world of difference for me. I should add that I only did the massage because my chiropractor told me to. :) And I am not regretting it one bit. Totally helped me relax, and my muscles felt amazing afterwords.
My memory and emotions are getting in check as well. I do have my days that I become overly emotional, honestly it is difficult not being able to do everything I want to do. My memory is coming back as well. I still live off of post in notes and my calendar, eventually I will get back to normal.
It has been 5 weeks and 1 day since my accident. I have 6 to 7 weeks of recovery left. Seems like a long time but it will be here before I know it. I just hope that I can remain "good" and listen and take everything slowly. I can't wait to be able to run again and do full yoga sessions. Some day soon.
Hope everyone is doing well!
Much love!
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